Live Longer: The Podcast

https://feed.podbean.com/livelongerthepodcast/feed.xml

18.2K

Downloads

Episodes

Hello I am Dr Millie, your podcast host. Have you ever wondered how to live a longer, healthier life? As a doctor, author and co-founder of iOWNA (a mobile health app), my purpose in life is to help people answer this question and enable them to live longer, healthier lives. This is at the centre of everything that I do. Aside from the provision of excellent medicine, embracing the best scientific discoveries and adopting a healthy lifestyle myself I get so many tips on the different ways to achieve healthy longevity by speaking to a range of people from all walks of life. I enjoy exploring different perspectives on life, and want to share tips with you all on how to live a longer, healthier life. In my first series, The Art of Healthy Longevity, I share the wisdom of artists and people who love art; many are notable doctors. In my second series,The Art of Living I take a deeper dive into role models to learn how they live their lives to the optimum Follow me on: ➡️ instagram.com/livelongerthepodcast ➡️ facebook.com/livelongerthepodcast ➡️ twitter.com/LiveLongerPC

Episodes

Monday May 10, 2021

S1 E13: Prof Tim Spector OBE; Academic & Author

Monday May 10, 2021

Join me in conversation with my friend, colleague and mentor, Professor Tim Spector, who is a world renowned Rheumatologist, academic and author.

Tim has extensively studied twins, the microbiome and food science and published academic papers and books in these areas. He has co-founded JoinZoe, a digital app that will enable us to personalise food selections to beat disease and live longer, healthier lives.

Tim was recognised for his public service during the pandemic in the Queen's Honours List. He has published a number of books including The Diet Myth and more recently Spoon-Fed that will dispel the myths around food science and fundamentally change our philosophy towards food, health and longevity.

"You can change your destiny with your food choices" Tim Spector

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments