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Hello I am Dr Millie, your podcast host. Have you ever wondered how to live a longer, healthier life? As a doctor, author and co-founder of iOWNA (a mobile health app), my purpose in life is to help people answer this question and enable them to live longer, healthier lives. This is at the centre of everything that I do. Aside from the provision of excellent medicine, embracing the best scientific discoveries and adopting a healthy lifestyle myself I get so many tips on the different ways to achieve healthy longevity by speaking to a range of people from all walks of life. I enjoy exploring different perspectives on life, and want to share tips with you all on how to live a longer, healthier life. In my first series, The Art of Healthy Longevity, I share the wisdom of artists and people who love art; many are notable doctors. In my second series,The Art of Living I take a deeper dive into role models to learn how they live their lives to the optimum Follow me on: ➡️ instagram.com/livelongerthepodcast ➡️ facebook.com/livelongerthepodcast ➡️ twitter.com/LiveLongerPC
Episodes
Thursday May 20, 2021
S1 E14: Suraj Thakrar; Healthy Eating Entrepreneur
Thursday May 20, 2021
Thursday May 20, 2021
Join me in conversation with fellow entrepreneur & classmate Suraj Thakrar, who runs a sustainable food distribution business called Turnells.
His mission is to bring healthy food to all at affordable prices. In our stimulating discussion we touch on purpose, family values, sustainability and how to make changes to your life.
"I would like people to think of the impact of what they are eating" Suraj Thakrar
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