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Hello I am Dr Millie, your podcast host. Have you ever wondered how to live a longer, healthier life? As a doctor, author and co-founder of iOWNA (a mobile health app), my purpose in life is to help people answer this question and enable them to live longer, healthier lives. This is at the centre of everything that I do. Aside from the provision of excellent medicine, embracing the best scientific discoveries and adopting a healthy lifestyle myself I get so many tips on the different ways to achieve healthy longevity by speaking to a range of people from all walks of life. I enjoy exploring different perspectives on life, and want to share tips with you all on how to live a longer, healthier life. In my first series, The Art of Healthy Longevity, I share the wisdom of artists and people who love art; many are notable doctors. In my second series,The Art of Living I take a deeper dive into role models to learn how they live their lives to the optimum Follow me on: ➡️ instagram.com/livelongerthepodcast ➡️ facebook.com/livelongerthepodcast ➡️ twitter.com/LiveLongerPC
Episodes
Thursday May 27, 2021
Thursday May 27, 2021
Join me in conversation with art therapist, poet and artist Sundar Kanta Walker. Imagine a world with personalised medicine and nutrition, where people heal themselves through science and good food. In this podcast I learn how creative writing gives us food for thought and change by bringing together innovation, health and art to make our world a better place.
“Meditation can put us in touch with our inner selves and enable us to live better” Sundar Kanta Walker
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