18.2K
Downloads
44
Episodes
Hello I am Dr Millie, your podcast host. Have you ever wondered how to live a longer, healthier life? As a doctor, author and co-founder of iOWNA (a mobile health app), my purpose in life is to help people answer this question and enable them to live longer, healthier lives. This is at the centre of everything that I do. Aside from the provision of excellent medicine, embracing the best scientific discoveries and adopting a healthy lifestyle myself I get so many tips on the different ways to achieve healthy longevity by speaking to a range of people from all walks of life. I enjoy exploring different perspectives on life, and want to share tips with you all on how to live a longer, healthier life. In my first series, The Art of Healthy Longevity, I share the wisdom of artists and people who love art; many are notable doctors. In my second series,The Art of Living I take a deeper dive into role models to learn how they live their lives to the optimum Follow me on: ➡️ instagram.com/livelongerthepodcast ➡️ facebook.com/livelongerthepodcast ➡️ twitter.com/LiveLongerPC
Episodes
Monday Sep 27, 2021
Monday Sep 27, 2021
I discuss the art of living with Sarah Stenning; a mother, army wife, successful entrepreneur and cancer patient.
The essence of Sarah is her connection with family and friends and her desire to live life to the full. Even when death stared her in the face she smiled right back at it. She embraces opportunities with a gusto. She is brave, warm, kind, creative and epitomises what it means to support her family and friends, even when she herself is struggling.
Sarah looks for an open door to walk through and brings the light with her, shutting out the darkness that can be all consuming. Her story will surely inspire you to get up after a fall and keep on moving forward.
As an army wife she has constantly supported her husband and helped him climb to the highest ranks in order to serve his people and country. As a mother, she has encouraged her children to be themselves and most of all she has stayed true to her own authentic self whether it be as mother, wife, daughter, sister, friend, businesswoman, colleague or cancer patient.
"The most important part of me is my connection with family and friends." Sarah Stenning
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.